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YOGA     CONCIOUSNESS      FITNESS      muay-thai

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The practice of YOGA PROMOTES INNER FULFILLMENT by learning to deal differently with various life situations and areas. For example, we find:

  • The balance between Strength and Relaxation

  • More inner Awareness during stressful life situations

  • More effective Relaxation and Recovery

  • Stability, Endurance and stronger nerves

  • Getting out of Constricting feelings and Limitations

  • FINDING THE SOURCE OF HAPPINESS IN YOURSELF

  • THE MASTERSHIP OVER YOUR OWN CHARACTER

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